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Join date: Oct 10, 2022
Posts (20)

Dec 13, 2024 ∙ 4 min
Setting Goals - What does that actually mean? Mentally, Physically, Emotionally
Goal setting is a powerful tool for personal development, offering a roadmap to achieve our desires and aspirations..... Blah Blah Blah -...
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Sep 20, 2024 ∙ 3 min
Cover Me in Sunshine
In our fast paced and indoor oriented world, its easy to overlook one of natures simplest amd most powerful health boosters - sunshine....
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Aug 30, 2024 ∙ 2 min
The Life of a Thai Trainer - Kru Komrit
You know, we were so poor, Papa liked to gamble, drink and party with friends. When he drank he drank for 2-3 weeks and did not come...
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Tanya Freisler
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